I know this pain
  Why do lock yourself up in these chains?
  No one can change your life except for you
  Don't ever let anyone step all over you
  Just open your heart and your mind
  Is it really fair to feel this way inside?
    Chorus:
  Some day somebody's gonna make you want to
  Turn around and say goodbye
  Until then baby are you going to let them
  Hold you down and make you cry
  Don't you know?
  Don't you know things can change
  Things'll go your way
  If you hold on for one more day
  Can you hold on for one more day
  Things'll go your way
  Hold on for one more day
    You could sustain
  Or are you comfortable with the pain?
  You've got no one to blame for your unhappiness
  You got yourself into your own mess
  Lettin' your worries pass you by
  Don't you think it's worth your time
  To change your mind?
    (Chorus)
    I know that there is pain
  But you hold on for one more day and
  Break free the chains
  Yeah I know that there is pain
  But you hold on for one more day and you
  Break free, break from the chains
    Some day somebody's gonna make you want to
  Turn around and say goodbye
  Until then baby are you going to let them
  Hold you down and make you cry
  Don't you know?
  Don't you know things can change
  Things'll go your way
  If you hold on for one more day yeah
  If you hold on
    Don't you know things can change
  Things'll go your way
  If you hold on for one more day,
  If you hold on
  Can you hold on
  Hold on baby
  Won't you tell me now
  Hold on for one more day 'Cause
  It's gonna go your way
    Don't you know things can change
  Things'll go your way
  If you hold on for one more day
  Can't you change it this time
    Make up your mind
  Hold on
  Hold on
  Baby hold on